Creatine

Original by Dr. med. Michalzik: High-quality creatine in vegan capsules without additives for maximum performance. 625 mg of pure creatine monohydrate per capsule, ideal for vegans and vegetarians. Ultra-pure plant-based capsule shells, free from carrageenan and PEG, guarantee purity and safety. Produced in Germany, based on over 20 years of experience and vital nutrient-preserving manufacturing. Developed with meticulous expertise by Dr. med. Michalzik and over 40 years of nutrient knowledge. Optimal support for high-intensity training: creatine enhances physical performance, especially during short-term, intense training sessions. Proven, certified, and free from contaminants – creatine by Dr. med. Michalzik for your athletic goals.

€19.95

120 Capsules

(€219.23/kg, €0.17/Capsule) incl. VAT plus Shipping costs

Delivery time 1-3 days

Pharma central no. (PZN): 18848245

Dietary supplement
with creatine

Creatine by Dr. med. Alexander Michalzik

Creatine or creatinin is a substance which is a potential energy reservoir that is immediately available to the body when needed. The universal energy carrier ATP can provide the muscle with energy when a phosphate residue is split off and ADP + P is formed. The problem is that one cannot store ATP; it has to be constantly generated. This occurs via 2 pathways, anaerobic and aerobic phosphorylation. Anaerobic energy generation produces lactate and can quickly lead to hyperacidity. Aerobic energy production takes place in the mitochondria. Here more ATP is created but no lactate.

With high-intensity training, however, it is possible that not enough ATP can be generated. Creatine can be very useful here. Creatine in turn binds a phosphate group which it can transfer to ADP ad hoc, so that ATP will be quickly produced again. Creatine phosphate is thus an indirect ATP store.

Creatine thus increases physical performance, especially during consecutive short-term, high-intensity workouts. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Daily intake of creatine can increase the effect of weight training on muscle strength for adults over 55 years of age. This beneficial effect can be achieved for adults over 55 years of age who regularly participate in strength training consuming at least 3 g of creatine daily. An increase in training load over a time period is possible and should be performed at least three times a week for several weeks repeatedly with an intensity of at least 65 % - 75 % of maximum load*.
* Maximum repetition load is the maximum weight or force that a person can exert in a single stroke.

Suitable for vegans & vegetarians!

Synonyms

Spellings:

creatine, creatinin, Kreatin

Biotikon - What makes us Special:

First company in the world to consistently use no additives in the capsule filling
Own production for over 20 years
Owner-managed company based in Germany
no investment companies
40 years of experience in plant science
Ultra-clean premium extracts of the highest quality
Capsule shells free of PEG (polyethylene glycol) and carrageenan
Made in Germany
Highest standard in food safety: HACCP & ISO 9001
Sustainable, plastic-free shipping
Fast delivery
Own plantation project
Support of social projects
Highly professional analysis laboratory
Team of doctors and alternative practitioners
Personal advice hotline

Made in Germany

Creatine by Dr. Michalzik is subject to strict examinations of German supervisory authorities. It is manufactured by use of gentle production technologies without heat or additives in the capsule filling and without the use of processing agents which are not required to be mentioned on the packaging.

No industrially produced silicic acid (silicon dioxide) flow aid.
Biotikon does not use silicon dioxide or silicic acid (SiO₂, known as E551) as a flow aid. The foundation for product testing "Stiftung Warentest" states that those may contain nanoparticles. Silicic acid or silicon dioxide in dietary supplements has been discouraged. Bio Suisse has terminated approval of silica or silicon dioxide. Silica from horsetail is not to be confused with this industrially produced silica.

No Aluminum Contained
A large number of nutritional supplement providers use aluminum as a sealant for cans. During the sealing process an aluminum foil is strongly heated by a high frequency electromagnetic field. We deliberately do not use this method!

Without talcum!
The release agent and lubricant talcum which is used for manufacturing of tablets or capsules can contain asbestos fibers. Biotikon completely dispenses with the use of release agents and lubricants in their capsule production.

Fresh Products!
From the date of sale all of our products have a long lasting shelf life. This is possible because we process in house.

Food Safety HACCP
Biotikon products are manufactured in accordance with legal requirements and in compliance with the HACCP concept in order to ensure food safety.

Please note: With each purchase, you are also automatically supporting chosen social projects. Further information can be found in our blog under Social Engagement

Ingredients per daily serving size, 4/6/8 capsules:

Creatine monohydrate

2.500/3.750/5.000 mg

of which creatine

2.200/3.300/4.400 mg

Ingredients: creatine monohydrate, capsule shell: hydroxypropyl-methyl cellulose*

* made from vegetable cellulose

Purest Quality from Biotikon^®

Pure substances without additives or fillers in the capsule filling
Gluten-free, lactose-free and gelatine-free
Information about residue control: please contact us
Packaging made of PET, no plasticisers
Without animal testing
We deliver fresh products

Serving size:
adults take 2 capsules with liquid taken 2 – 4 times throughout the day, or 6 capsules 30 - 45 minutes before an intense workout a well as 2 capsules afterwards.

Package contents:
120 capsules with 625 mg pure creatine monohydrate per capsule.

Storage: Keep cool & dry, protect from light exposure.

Important Note: The recommended daily dose should not be exceeded. Nutritional supplements are not intended to be a substitute for a varied and balanced diet or a healthy lifestyle. Children, pregnant women, and nursing mothers should consult with a doctor before using this product. Keep out of reach of children.

Comparison of Creatine products by Biotikon
Creatine Powder
250 g of creatine monohydrate in powder form; Recommended i… Article details (€99.80/kg) 250 Grams (€99.80/kg) €24.95	Creatine Powder Article details	€24.95 (€99.80/kg)	250 g of creatine monohydrate in powder form; Recommended intake: Adults 2.5-5 g daily	250 Grams
Creatine
625 mg creatine monohydrate per capsule; Serving Size: Adul… Article details (€219.23/kg, €0.17/Capsule) 120 Capsules (€219.23/kg, €0.17/Capsule) €19.95	Creatine Article details	€19.95 (€219.23/kg, €0.17/Capsule)	625 mg creatine monohydrate per capsule; Serving Size: Adults take 4, 6, or 8 capsules daily.	120 Capsules