SPORT - Creatine
Dietary supplement
with creatine
Dr. Alexander Michalzik’s SPORT Creatine
Creatine or creatinin is a substance which is a potential energy reservoir that is immediately available to the body when needed. The universal energy carrier ATP can provide the muscle with energy when a phosphate residue is split off and ADP + P is formed. The problem is that one cannot store ATP; it has to be constantly generated. This occurs via 2 pathways, anaerobic and aerobic phosphorylation. Anaerobic energy generation produces lactate and can quickly lead to hyperacidity. Aerobic energy production takes place in the mitochondria. Here more ATP is created but no lactate.
With high-intensity training, however, it is possible that not enough ATP can be generated. Creatine can be very useful here. Creatine in turn binds a phosphate group which it can transfer to ADP ad hoc, so that ATP will be quickly produced again. Creatine phosphate is thus an indirect ATP store.
Creatine thus increases physical performance, especially during consecutive short-term, high-intensity workouts. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Daily intake of creatine can increase the effect of weight training on muscle strength for adults over 55 years of age. This beneficial effect can be achieved for adults over 55 years of age who regularly participate in strength training consuming at least 3 g of creatine daily. An increase in training load over a time period is possible and should be performed at least three times a week for several weeks repeatedly with an intensity of at least 65 % - 75 % of maximum load*.
* Maximum repetition load is the maximum weight or force that a person can exert in a single stroke.
Suitable for vegans & vegetarians!
| Spellings: | creatine, creatinin, Kreatin |
Biotikon - What makes us Special:
- First company in the world to consistently use no additives in the capsule filling
- Own production for over 20 years
- Owner-managed company based in Germany
- no investment companies
- 40 years of experience in plant science
- Ultra-clean premium extracts of the highest quality
- Capsule shells free of PEG (polyethylene glycol) and carrageenan
- Made in Germany
- Highest standard in food safety: HACCP & ISO 9001
- Sustainable, plastic-free shipping
- Fast delivery
- Own plantation project
- Support of social projects
- Highly professional analysis laboratory
- Team of doctors and alternative practitioners
- Personal advice hotline
Made in Germany
SPORT - Creatine by Dr. Michalzik is subject to strict examinations of German supervisory authorities. It is manufactured by use of gentle production technologies without heat or additives in the capsule filling and without the use of processing agents which are not required to be mentioned on the packaging.
No industrially produced silicic acid (silicon dioxide) flow aid.
Biotikon does not use silicon dioxide or silicic acid (SiO2, known as E551) as a flow aid. The foundation for product testing "Stiftung Warentest" states that those may contain nanoparticles. Silicic acid or silicon dioxide in dietary supplements has been discouraged. Bio Suisse has terminated approval of silica or silicon dioxide. Silica from horsetail is not to be confused with this industrially produced silica.
No Aluminum Contained
A large number of nutritional supplement providers use aluminum as a sealant for cans. During the sealing process an aluminum foil is strongly heated by a high frequency electromagnetic field. We deliberately do not use this method!
Without talcum!
The release agent and lubricant talcum which is used for manufacturing of tablets or capsules can contain asbestos fibers. Biotikon completely dispenses with the use of release agents and lubricants in their capsule production.
Fresh Products!
From the date of sale all of our products have a long lasting shelf life. This is possible because we process in house.
Food Safety HACCP
Biotikon products are manufactured in accordance with legal requirements and in compliance with the HACCP concept 
in order to ensure food safety.
Please note: With each purchase, you are also automatically supporting chosen social projects. Further information can be found in our blog under Social Engagement
Ingredients per daily serving size, 4/6/8 capsules:
Ingredients: creatine monohydrate, capsule shell: hydroxypropyl-methyl cellulose*
* made from vegetable cellulose
Purest Quality from Biotikon®
- Pure substances without additives or fillers in the capsule filling
- Gluten-free, lactose-free and gelatine-free
- Information about residue control: please contact us
- Packaging made of PET, no plasticisers
- Without animal testing
- We deliver fresh products
Serving size:
adults take 2 capsules with liquid taken 2 – 4 times throughout the day, or 6 capsules 30 - 45 minutes before an intense workout a well as 2 capsules afterwards.
Package contents:
120 capsules with 625 mg pure creatine monohydrate per capsule.
Storage: Keep cool & dry, protect from light exposure.
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